Professor Richard Wiseman of Hertfordshire University , who led the study for two years , said the good dreams can help people achieve a good mood when you wake up .
" If one chooses the natural landscape , then they tend to dream about green plants and flowers . Conversely , if they choose the background noise tends to beaches they dreamed of basking in the sun , " Wiseman said as quoted by the Mirror page .
He states that have positive dreams can help people wake up in a good mood and increase their productivity .
" We now have found a way to provide the dreams are sweet , and it also can be the basis for the treatment of certain psychological problems , such as depression , " he said .
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